Teacher Resources

Food
Smiling East Asian boy eating watermelon

Get the scoop on a variety of foods and the importance of making healthy food and beverage choices all day long.

Move
A young Black girl jumps enthusiastically against a red background

Daily exercise is essential to healthy living and gives your students a strong mind and body. Here’s how to teach them that even a little bit can go a long way!

Recharge
A young Black boy listens to headphones against a blue background

Need an afternoon sugar boost to combat a drowsy afternoon? Think again! Daily rest and relaxation are the keys to keep your students energized and ready for any challenge.

Mood
A white girl on a purple background gives a smile and thumbs up.

Feeling stressed? Help your students understand the connection between mood, food and exercise so they can make healthy choices in all kinds of situations.